Jessie's Tips For Staying Sane

1. Stop playing Solitaire on the computer. You can get a lot done if you stop procrastinating!
2. Get help. You aren't Superwoman and there's nothing wrong with asking someone to lend a helping hand.
3. Be generous in every way you can.
4. Eat and drink well. If you feel your best, you'll function the best.
5. Get lots of fresh air. It's amazing what big breaths of fresh air can do for your state of mind!